Laurence Badot, Foreign Rights "Dive into these painterly photos, an invitation to life's pleasures, inner joys. A fount of Ayurvedic advice, information, and discovery: East and West wedded for every season of the year, of life."

Taking a naturopathic approach, Clémence Catz counsels us on diet, health, and fitness.
Each chapter corresponds to a season, featuring dietary advice and "slow food" recipes that will provide health and energy. As a bonus, physical exercises (yoga positions), a focus on healing practices (massage with oil, plant remedies), and interviews with professionals (naturopath, beekeeper, organic farmer) committed to making the world a better place.